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April 28, 2012

Sciatica Treatment

sciatica treatment
Sciatica is a clinical diagnosis that refers to an inflammation of the sciatic nerve. Sciatic nerve is a nerve that covers any movements to the leg and sends information about sensations back to the brain. Sciatic nerve is the largest peripheral nerve in our body. It consists of lumbar and sacral nerve roots from the spine, exits the lower part of the lumbosacral area, passes behind the hip and runs down the back of the thigh.

Causes of sciatica
  • Spinal disc herniation. It is a rupture of normal cushion of the spine vertebrae. It causes compression to the nerve and the manifestations are: pain, weakness, and numbness. 
  • Spinal stenosis
  • Spondylolisthesis
  • Piriformis syndrome.
Sciatica symptoms
  • Burning sensation of the thigh
  • Shooting pains from the buttock, down the leg
  • Cramping sensation of the thigh
  • Tingling sensation in the thighs and legs
  • Pins and needles sensation
  • Symptoms can be worse by coughing or squatting because there is an increased intraabdominal pressure that increases pressure around the nerve.
Sciatica treatment
  • Reduce your activities, take more rest.
  • Analgetic and antiinflammatory drugs, such as:
    • Motrin
    • Celebrex
  • Muscle relaxant drugs 
  • Corticosteroid, such as: Medrol Dose-Pak. There is also epidural steroid injection that can deliver antiinflammatory medication directly to the sick area.
  • Physical therapy and exercises
  • Supporting therapy, such as ice packs. It can soothe the muscles
  • Alternative medicine:
    • Chiropractic
    • Acupuncture
    • Massage
    • Hypnosis
  • If the problems persist up to 3 months, you may need a surgery procedure to remove the ruptured disc.

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April 25, 2012

Acne Scar Treatment

acne scar treatment
Acne is one of the most common skin condition that occurs up to 80% people, especially in their teens, and up to 5% of adults. Many people can spontaneously recover from acne without any permanent effects or scars, but others are left with acne scars. In the market, there are some topical skin care medications that can improve mild scarring, but most severe acne scars are treated with a combination of skin resurfacing and surgical procedures.

How to prevent acne scars?
Preventing acne lesions is the best way to prevent post inflammatory changes caused by acne. All you need to know is understanding the factors that cause acne and using the proper medications that are different from different types of acne.

Acne scar treatment
For early acne scar, be aware of these:

  • Apply a good sunscreen and prevent direct exposure to the sun. They will cause more skin damage and delayed healing.
  • Skin MUST be free of active acne. 
  • Use tretinoin (Vitaquin, Retin-A) can fasten the skin's remodeling process and heal the post-inflammatory changes.
  • Apply chemical peeling with combination of alpha-hydroxy acids (AHAs) and beta-hydroxy acid (BHA) that contain the correct combinations with suitable pH to help the skin's remodeling process.
  • The use of antioxidant topically to the healing skin is still controversial. Many facts showed that it cause more harm than good, but others said that vitamin E can promote skin rejuvenation.
For severe acne scars, as quoted from About.com, there are some treatment options such as:
  • Dermal fillers
  • Punch excision
  • Skin graft replacement
  • Punch elevation
  • Subcutaneous incision
  • Laser resurfacing


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April 21, 2012

Whitening Injection Side Effects

whitening injection side effects
Many people want to gain a lighter skin, reduce wrinkles, spots, melasma caused by oral contraception. Whitening injection can be an option for that. Usually it is injected once a week for 2 months, and followed by once every months. It contains a fibrous protein called Collagen. The benefits of whitening injection are:

  • Reduced fine lines, wrinkles, pigmentation, and minor scars.
  • Improve skin elasticity, makes more supple and moisture.
  • Maintain the production of collagen that is used in cartilage and joints.
  • As replenishment of reduced collagen caused by aging
  • Reduce the appearance of pimples, blemishes, and acne, and minimize pores. 
  • Prevent scurvy caused by vitamin C deficiency.
  • Increased immune system.

Be careful of getting the whitening injection, because they also have many side effects such as:

  • Long term use of large doses will cause:
    • Headache
    • Insomnia
    • Nausea
    • Increased CNS excitability
    • Vomiting
    • Diarrhea
    • Gastritis, dyspepsia
    • Hyperglycemia
    • Nephrolithiasis because of excessive calcium oxalate
    • Renal impairment until renal failure
  • High dose use intravenously can cause:
    • Hemolysis of red blood cells
    • Termination threat of pregnancy because of increased estrogen level
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April 15, 2012

Autism Awareness Day

autism awareness day
Autism Awareness Day is hold annually since 9 September 1989. It was designated by the United Nations General Assembly on the recommendations of the State of Qatar. Every year to increase people's awareness about people, especially children with autism. there are many events on World Autism Awareness Day. These include:
  • Seminars with autism experts, government, and NGO representatives.
  • Informational events for parents with autism children.
  • Workshops and congress for professional workers on autism.
  • TV and radio shows, talk shows, etc.
  • Exhibitions of art work by artists with autism.
  • Update managements of children with autism.
  • Launching of educational materials for both teachers and parents.
  • Public leaflets to increase people's awareness about autism.
For you who want to participate in celebrating World Autism Awareness Day every April 2 and Light It Up Blue to help shine a light on autism. Whether it's a small party, office party, front porch or your local city hall, the whole world is going blue to increase people's awareness about autism.
Light It Up Blue, in its third year, is a unique global idea to help raising awareness about the growing public health concern. Please join us here and help shine a light on autism.

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April 6, 2012

World Health Day

world health day
World Health Day is celebrated every 7 April to commemorate the anniversary of the founding of World Health Organization (WHO) in 1948. One different topic is selected every year to highlight the priority and concern of WHO. World Health Day is a global campaign to make health challenge in certain emerging health issues and inviting every people, health policy makers in all countries to make action to improve people's health and well-being.

In 2012, World Health Day focuses on "Active Aging" with the theme: "Good health adds life to years". It has a message that good health throughout life can help older men and women lead full and productive lives and be a resources for their circumstances. Ageing is something that will happen on everyone, whether male or female, rich or poor, town or village, etc.

Population ageing is a global phenomenon that is both inevitable and predictable. it will change society at many levels and in complex ways, creating both challenges and opportunities. on the one hand, older people already make a significant contribution to society, whether it is through the formal workforce, through informal work and volunteering or within the family. We can foster this contribution by helping them maintain good health and by breaking down the many barriers that prevent their ongoing participation in society. on the other hand, towards the end of life, many older people will face health problems and challenges to their ability to remain independent. We need to address these too, and do it in a way that is affordable and sustainable for families
and society.

There is a policy framework document from WHO. It contains existing health data and draws on some exciting new work to help us understand what older people need and identify any actions we can take. There are some sections: key points, the demographic of ageing, the epidemiology of ageing, taking action on ageing and health and some recommendations of ageing. For download the document please click here

Source: 
WHO Official Website (http://www.who.int)

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April 4, 2012

Steven Johnson Syndrome Symptoms

steven johnson syndrome symptoms 
In the previous article (click here), we have talked about Steven Johnson syndrome. For you who have asked about the symptoms, now we make a resume about it.

Here are Steven Johnson Syndrome symptoms as quoted from Mayo Clinic:

  1. Flu-like symptoms: fever, sore throat, cough, etc.
  2. Lip swelling
  3. Facial swelling
  4. Tongue swelling
  5. Skin pain
  6. Hives
  7. Skin rash (red or purple) that spreads in hours to days
  8. Skin blisters especially around the nose, mouth, and eye.
  9. Sloughing of the skin
  10. Conjunctivitis
Please contact your doctor if the symptoms persists more than one day. Proper treatment is needed because Steven Johnson syndrome is a life-threatening condition.



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